Year 4
Lesson 4
Hello Year 4, I hope everyone is excited to be coming back to school next week.
Please remember PE kits on Tuesday. (start looking for it this week)
Have some fun with PE today, I've added some challenges in the links below.
See you next week.
From
Mr Gormer
https://www.youtube.com/watch?v=u8vGrgxPvTs
https://www.youtube.com/watch?v=bZrVbkDMvJQ
https://www.youtube.com/watch?v=TXwGUI2kiFE
https://www.youtube.com/watch?v=PYnnGN6gTnE
https://www.youtube.com/watch?v=DMTJzGaakOc
https://www.youtube.com/watch?v=sUErf5qPNJI
https://www.youtube.com/watch?v=U3tp9OJH5bg
https://www.youtube.com/watch?v=BugNtaE7iOY
https://www.youtube.com/watch?v=lRkNsh8tvaY
Lesson 3
INVENTING GAMES (Lesson 2)
LESSON OBJECTIVE-
- To make up rules and be prepared to modify or change them.
EQUIPMENT-
- SOFT BALL (medium size ball)
- BEANBAG
- HOOP (chalk/rope)
- SKITTLE (water bottle)
(If you do not have a ball or bean bag check out the links below how to make a them)
https://www.youtube.com/watch?v=jEAM5DhG8eM
https://www.youtube.com/watch?v=deW1LYHLw8Y
https://www.youtube.com/watch?v=AXOewzh9gyI
https://www.youtube.com/watch?v=aabG5dLh1Dc
https://www.youtube.com/watch?v=zbjwqvbqMFk
https://www.youtube.com/watch?v=DXa9W_Rj59s
https://www.youtube.com/watch?v=vUSLtT2z9Cc
WARM UP-
- Moving around in a space get warm. If not a lot of space you can do it on the spot. (Jogging, skipping, sideways, walking, running, hopping, jumping)
- Take out a bean-bag or ball show how you can use it with control.
- Can you add a rule?
SKILL DEVELOPMENT-
- Equipment: two small balls (tennis balls/two pairs of ball socks)
- 2 players: player one hold a ball in each hand with their arm out wide and shoulder height. Player one needs to drop one ball. Player two needs to catch the ball on one bounce. (Can you catch it before the bounce?) Repeat several times and then change over.
- Developing:
- Catch standing on one leg.
- Step across & lateral catch (catch with opposite hand to side of ball)
- Facing away respond to shout (TURN)
- Facing away respond to the sound of the bounce of the ball.
GAME ACTIVITY-
- Equipment: one ball, 2 hoops or chalk circles, coloured bands to distinguish teams.
- Problem/objective (One team members stands in his/her team circle and catches a pass from his/her team to score).
- Teacher’s rules: (No contact, No running with the ball).
- Decisions made by the players: (Choose a captain to make decisions, How to start the game, How to restart after a goal, How to change the person in the hoop.
- If you can not make teams try making up a game on your own.
- Put away the equipment.
CONCLUDING ACTIVITY-
- Take out a beanbag and some targets to knock down i.e. three water bottles. See how many throws it takes to knock them all down. Try and beat your score.
INVENTING GAMES (Lesson 1)
LESSON OBJECTIVE-
- To consolidate and improve their skills in a creative and problem-solving.
EQUIPMENT-
- SOFT BALL (medium size ball)
- BEANBAG
- EMPTY BOX
- SKITTLE (water bottle)
(If you do not have a ball or bean bag check out the links below how to make a them)
https://www.youtube.com/watch?v=jEAM5DhG8eM
https://www.youtube.com/watch?v=deW1LYHLw8Y
https://www.youtube.com/watch?v=AXOewzh9gyI
https://www.youtube.com/watch?v=aabG5dLh1Dc
https://www.youtube.com/watch?v=zbjwqvbqMFk
https://www.youtube.com/watch?v=DXa9W_Rj59s
https://www.youtube.com/watch?v=vUSLtT2z9Cc
WARM UP-
- Moving around in a space get warm. If not a lot of space you can do it on the spot. (Jogging, skipping, sideways, walking, running, hopping, jumping)
- Look at a clock can you jump to different times start at 12 o’clock jump to 3 o’clock etc.
- Take out a bean-bag or ball show how you can use it with control.
SKILL DEVELOPMENT-
- If you have someone to work with take out a ball or beanbag and an empty box. Put the box in a space between you. Try and throw the ball or beanbag into the box.
If you do not have someone to work with you can put the box in front of a wall.
- Turn the box onto its side. Can you roll the ball into the box?
Remember to bend down into a lunge position using opposite arm to leg for better control and balance.
GAME ACTIVITY-
- Two skittles – one for each person/team, one medium ball. Play a 1v1 throwing game where you try to knock down your opponent’s skittle.
- Rules: no contact and no running with the ball.
- To be decided by the players: where the skittle should be placed? How to start the game? Three important rules?
If you do not have anyone to work with you can still play this on your own. Give yourself a time limit 60 seconds and see how many times you can know the skittle down. Cn you beat your score?
- Find some objects around the house you can use as a target for bowling i.e. skittles, water bottles, toilet rolls, small empty boxes.
Arrange the targets into a triangle. How many can you knock down? How far away can you be?
- Put away the equipment.
CONCLUDING ACTIVITY-
- Take out a beanbag how many times can you throw and catch without dropping it. When dropped start again on zero.