Year 3
Lesson 4
Hello Year 3, I hope everyone is excited to be coming back to school next week.
Please remember PE kits on Tuesday. (start looking for it this week)
Have some fun with PE today, I've added some challenges in the links below.
See you next week.
From
Mr Gormer
https://www.youtube.com/watch?v=u8vGrgxPvTs
https://www.youtube.com/watch?v=bZrVbkDMvJQ
https://www.youtube.com/watch?v=TXwGUI2kiFE
https://www.youtube.com/watch?v=PYnnGN6gTnE
https://www.youtube.com/watch?v=DMTJzGaakOc
https://www.youtube.com/watch?v=sUErf5qPNJI
https://www.youtube.com/watch?v=U3tp9OJH5bg
https://www.youtube.com/watch?v=BugNtaE7iOY
https://www.youtube.com/watch?v=lRkNsh8tvaY
Lesson 3
BALL SKILLS (Lesson 2)
LESSON OBJECTIVE-
- To recognise how a small game activity can be improved.
EQUIPMENT-
- BALL (medium size ball)
- BALL (small size ball)
- BEAN BAG
(If you do not have a ball or bean bag check out the links below how to make a them)
https://www.youtube.com/watch?v=jEAM5DhG8eM
https://www.youtube.com/watch?v=deW1LYHLw8Y
https://www.youtube.com/watch?v=AXOewzh9gyI
https://www.youtube.com/watch?v=aabG5dLh1Dc
https://www.youtube.com/watch?v=zbjwqvbqMFk
https://www.youtube.com/watch?v=DXa9W_Rj59s
https://www.youtube.com/watch?v=vUSLtT2z9Cc
WARM UP-
- Collect a ball or beanbag. Practise all the different way of throwing and clapping.
- Ball scramble: Put 10-20 ball/socks you can find into a hoop/circle. Each player has a hoop/circle 10-15 steps away from the balls. Players have 1 minute to run and collect one ball/sock from the hoop and take it back to their hoop and go again until all the ball/socks have been collated.
SKILL DEVELOPMENT-
- If you have someone to work with collect a small or medium sized ball.
- “A” rolls the ball to “B” who picks it up and throws it back.
(Six turns and change over). Pick the ball up and throw back as quickly as possible.
- Same practice but can you throw overarm?
- “A” rolls the ball slightly to one side of “B” so she/he has to move to pick it up and throw back (Six times and change).
- Throw continuously to one side of each other so your partner has to move to catch the ball.
GAME ACTIVITY-
- Sequence passing: make a group 3-4 (Each player has a number)
- Number 1 passes to number 2
- Number 2 passes to number 3
- Number 3 passes to number 4
- Number 4 passes to number 1 etc.
- If you can not make a small group practise throwing and catching. Can you make up your own game? What are the rules?
- Play the game standing still to establish who is throwing to whom.
- Same game but everybody keeps jogging.
- Same game but everyone keeps moving until they receive the ball, then they must remain stationary.
- Same game but kick pass. (The size of area might have to be made slightly larger).
- Put away the equipment.
CONCLUDING ACTIVITY-
- Collect a small ball each and practise continuous bouncing.
BALL SKILLS (Lesson 1)
LESSON OBJECTIVE-
- To consolidate and improve the quality of their skills.
EQUIPMENT-
- SOFT BALL (medium size ball)
- BEAN BAG
(If you do not have a ball or bean bag check out the links below how to make a them)
https://www.youtube.com/watch?v=jEAM5DhG8eM
https://www.youtube.com/watch?v=deW1LYHLw8Y
https://www.youtube.com/watch?v=AXOewzh9gyI
https://www.youtube.com/watch?v=aabG5dLh1Dc
https://www.youtube.com/watch?v=zbjwqvbqMFk
https://www.youtube.com/watch?v=DXa9W_Rj59s
https://www.youtube.com/watch?v=vUSLtT2z9Cc
WARM UP-
- Take out a bean-bag or ball show how you can use it with control.
- Throw it into the air and catch it. (two hands and one handed)
- How many times can you clap your hands before catching it? What is your record?
- Clap your hands between your knees before catching the ball / beanbag?
- Clap behind your back / under your leg?
- Turn around completely once before catching?
- Can you touch toes before catching?
SKILL DEVELOPMENT-
- If you have someone to work with take out a medium size ball and pass the ball to each other. (chest pass, bounce pass, overhead pass)
If you do not have someone to work with you can use a wall.
- Throw to one side of partner who moves to catch the ball.
If you do not have someone to work with you can use a wall.
GAME ACTIVITY-
- Take out any equipment suitable for throwing and catching
- Make up a game which involves throwing and catching.
- Can you play the game one handed?
- Can you play the game when you are moving?
- Can you add a target?
- How do you score?
Look at some ideas and try them out. Which ones are good ideas and why?
- Put away the equipment.
CONCLUDING ACTIVITY-
- Take out a beanbag and practise using it to throw and catch.